Check out the information about gum care, periodontal disease, its treatment and prevention methods. Find out how you can strengthen your gums.

Gum Care

gum_careAll know that a clean mouth is a healthy mouth. Fresh breath, clean teeth and healthy gums all promote a beautiful smile. As a rule, bad breath is a sign of poor digestion. That is why cleaning the teeth or using mouth gargles only relieves the problem for the short term. To permanently remove bad breath the eating habits or diet should be supervised. Fasting for a day, and then adopting a light, easily digestible diet can abolish this problem.

Consuming aloe Vera gel, or ginger and lemon juice, helps improve digestion as well. Rinsing the mouth with a decoction of mint, or chewing basil or parsley leaves can improve breath.

Healthy gums are red, usual, compact and hard at the same time as unhealthy gums are spongy, dark red or very pale and may bleed.

Citrus fruits (oranges, grapefruit, lemon, and lime), guavas or pomegranates should be included in the diet to make sure healthy gums as these fruits have large quantities of vitamin C. Massaging the gums on a daily basis with a mixture of salt, black pepper, turmeric and sesame oil is also beneficial.

Diagnosing Periodontal Disease
Test yourself and get to know if you have got a periodontal disease. You have simply to answer the list of questions and if you answer "yes" to any of them you should visit your dentist immediately.
Bleeding Gums Prevention and Treatment
Check out the information about methods for bleeding gums diagnosis. Look through simple tips for bleeding gums prevention and treatment.
Causes and Symptoms of Bleeding Gums
First of all you have to understand that bleeding of gums is a direct warning of gum disease. To be prepared to take appropriate measures consider causes and symptoms of bleeding gums.
Dental Examinations
Find information about how periodontal disease might be found. Clear up what periodontal screening and confirming a diagnosis of gum disease is.
Flossing Correctly
Look through simple directions that will help you to floss your teeth correctly and prevent injuring your gums.
Periodontal Disease
Clear up the information about one of the most common gum disease, about periodontal disease. Understand the nature and origin of this condition.
Periodontal Disease Causes
Find information about the role of bacteria in our mouths. Search for the real cause of periodontal disease.
Periodontal Disease Prevention
Maintaining your teeth and gums healthy requires just a few basic steps. Consider several simple tips with the help of which you could be able prevent periodontal disease.
Risk Factors of Periodontal Disease
Educate yourself with risk factors that make you more vulnerable to periodontal disease. Look through the list of them.
The Seriousness of Periodontal Disease
Periodontal disease increases the risk of premature births and worsens the condition of people with stroke, diabetes, osteoporosis and respiratory infections. Clear up the whole seriousness of periodontal disease.
Types of Periodontal Disease
Check out the information about two types of periodontal disease, their causes, symptoms, complications and treatment.